Their self-esteem is suffering or they want to feel better about their bodies.
They jump into things without thinking and could really use some help with making smarter choices.
They’re constantly feeling low about themselves or tend to give up when things get tough.
They often fall into bad habits and need to develop healthier ones.
Teens are smart and really capable, though sometimes they end up being their own toughest critics. Between dealing with peer pressure, wanting to push back a bit, and all those hormonal changes, things can get a little intense. They just need the right place to channel that energy and figure out how to excel on their own terms.
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Using the traditional principles of Muay Thai boxing, we challenge teens by building their work ethic and helping them reach their potential! Our program is structured into 12 levels, each designed to progressively enhance their skills, discipline, and confidence.
We avoid leaving people out, because when earlier levelled players get sidelined due to competitive play, it can really kill their motivation and enjoyment. We also steer clear of focusing too much on winning; it's important, but it shouldn't overshadow teamwork, good sportsmanship, and the pure fun of the sport.
We help teens learn the value of respect. We teach them that it's cool to show consideration to everyone. This builds a foundation of self-respect, which leads others to respect them too.
Our classes also focus on quick decision-making, helping students use their training to make smart choices on the spot. Plus, we teach them about setting and achieving goals. Each new technique mastered shows them how to tackle goals in real life, setting them up for success now and in the future.
WHY OUR TEENS CHOSE US
We value your time, which is why our programs are thoughtfully designed to make the most of it.
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MEMBERSHIPS
We know teens deserve to have fun! While school might not always be exciting, we guarantee they’ll love our classes. TKMT brings fitness to your family with four convenient locations across Toronto.
Ready to see for yourself? Sign your teen up for a $10 trial class today! Just bring a water bottle and comfy clothes—we’ll provide the equipment. Let them discover the excitement of martial arts while building confidence, fitness, and life skills right before your eyes.
danforth
downtown
uptown
st. clair