50 + CLASSES. ALL AGES + ALL ABILITIES. OPEN 7 DAYS A WEEK.

We offer training for everyone, regardless of their fitness level or experience—from complete beginners to advanced competitors. To ensure that each student reaches their full potential, we have organized our Muay Thai program into three tiers: level one, two, and three.

We offer training for everyone, regardless of their fitness level or experience—from complete beginners to advanced competitors. To ensure that each student receives the most appropriate instruction, we have organized our Muay Thai program into three distinct classes: level one, two, and three.

adult muay thai

kids martial arts

Our kids' martial arts classes are split into 12 exciting levels, each designed to boost coordination, strength, communication, confidence, and focus. Kids will dive into fun workouts with pad work, bag work, and partner drills.  We aim to build a strong foundation of emotional intelligence by focusing on what benefits them at home, school, and in the gym.

Our kids' martial arts classes are split into 12 exciting levels, each designed to boost coordination, strength, communication, confidence, and focus. We aim to build a strong foundation of emotional intelligence by focusing on what benefits them at home, school, and in the gym.

TEENS MARTIAL ARTS

Using the traditional principles of Muay Thai boxing, we challenge teens by building their work ethic and helping them reach their potential! Our program is structured into 12 levels, each designed to progressively enhance their skills, discipline, and confidence. Beyond physical training, each class helps their 'critical thinking' skills, where teens can openly discuss their thoughts and challenge one another as a team.

Using the traditional principles of Muay Thai boxing, we challenge teens by building their work ethic and helping them reach their potential! Beyond physical training, each class focuses on 'critical thinking', where teens can discuss their thought process and challenge one another as a team.

MORNING KICK

Get ready to conquer your mornings with a dynamic blend of technique and HIIT in our electrifying Morning Kick Classes. This isn't just any workout - it's a high-octane pump session designed to fuel your day with energy and enthusiasm!

Our personal training is all about keeping it functional and engaging. We focus on strengthening your body and keeping your mind sharp, making sure every session is tailored to help you really excel while staying fully engaged, both mentally and physically.

KICKBOXING HIIT

Kickboxing HIIT fuses the dynamic moves of kickboxing with high-intensity interval training (HIIT) for a powerful workout. Experience short bursts of intense kickboxing followed by recovery periods. This method quickly boosts fitness and burns more calories post-workout than traditional cardio. 

Kickboxing HIIT fuses the dynamic moves of kickboxing with high-intensity interval training (HIIT) for a powerful workout. Experience short bursts of intense kickboxing followed by recovery periods. This method quickly boosts fitness and burns more calories post-workout than traditional cardio. 

PERSONAL TRAINING

Our personal training is all about keeping it functional and engaging. We focus on strengthening your body and keeping your mind sharp, making sure every session is tailored to help you really excel while staying fully engaged, both mentally and physically.

Our personal training is all about keeping it functional and engaging. We focus on strengthening your body and keeping your mind sharp, making sure every session is tailored to help you really excel while staying fully engaged, both mentally and physically.