How I lost 40lbs in 4 months! Melissa VanKoughnett-DeMelo amazing testimonial on how TKMT has changed her life!
“There is a 40 pound difference in this photo and a time frame of 4 months . I didn’t follow any crazy diet . Just ate properly, and trained . I also started running. You need great people in your life that will support you and push you to the next level. Thank you Ajahn Amnat Yodkwain, Kru Glenn Hunt and my awesome badass personal trainer and friend Ingrid Trulsen for helping me accomplish my fitness goals. If I can do it , so can YOU!”